When a Heart is too Heavy

My grandparents taught me growing up to leave things either the same or in better condition than when they were originally borrowed. Pop and Nana both grew up during the Great Depression and they seemed to have an incredible understand of what the word “value” meant; they knew if something could be fixed it would be fixed, not tossed to the side. Watching how they were during my childhood reflected greatly on who I am as a person today, and I try to place those values into every part of my life – not just things.
Where am I going with this? The heart, of course. When someone gives you their heart, it is your responsibility to either say up front, “No, thank you,” or take it with the intention of holding onto it or returning it in a condition the same or better. Relationships don’t always work out, this is a given. I for one, have way more experience thank I’d like to admit in receiving my heart back in need of repairs rather than having it returned at factory settings. Short and simple, if you – or whoever – are not ready to take on the heart of another person, don’t fucking do it. I feel like it’s in-part ingrained in the younger generations of new and more and upgrades, that we need the latest and best thing and just trade in or toss aside the things we had previously when we no longer desire to use them. We beat our cars and phones and possessions into the ground, because we know that one day soon, sometimes to the date, the newest model will be available. In this world of trading up we take advantage of our material items, and more importantly we take advantage of our health, our time, and our relationships with others.
I constantly wonder if I am so foolish to just bear my heart, or if it’s simply because I was raised among a generation that prized something so invaluable? I was told one time, “You wear your heart on your sleeve, and that is something I don’t take lightly.” This turned out to be untrue, and ultimately I was hurt in the process, but I don’t regret taking the word of someone who I believed to be worthy
Your word is your worth and your worth is your word.
If you are uncertain of holding a heart, admit it.

 

Hair, There…

I stopped brushing my hair completely in 2013 after years of systematically running through it with a wide brush and then styling it into a fluffy mess and ultimately praying for the best. Since I ended this, my hair has become incredibly healthy; it grows out fast, it’s shiny, and by simply and gently finger-combing my hair in the shower with conditioner, I have almost zero tangles. I find it funny that although I was constantly combing through and separating my curls, I was coming out the other end with dread locks and rat’s nests and dull, crazy hair. This is what I was used to, though, for my entire life. My mother, with her straight, blonde hair, would rake my head every morning until I was old enough to rake my head on my own. She would pull and tease and get a round brush stuck in it one time (where we learned together and after a haircut that round brushes were no longer to be used). I would cry and moan and fidget hoping she would just get sick of my knots and give up, until I became the one to accept that this hair abuse was just how it had to be. No matter how it hurt, no matter how many tangles, I had to brush it out. Every single day.

I began to apply this process to my life: Hair being the situations, the brush being overthinking, conditioner being rationalization, and my fingers representing normal thought. Each coil on my head is something I cannot control. It is something that happens to me, that has always happened to me, and that will continue to happen to me.  For years, I would obsessively pick apart each curl, each occurrence. I would separate, strand by strand, trying to pull everything away to see if I could see it better. What I was left with, each time, was a mess. This mess would fly around, unmanageable and insane-looking and I would hide the mad scientist under a hat or pull it all into a bun behind me so I didn’t have to look at it anymore. And although each day, I would have the same outcome, I would still wake up the next morning and comb through the same dead hair, knowing it would be futile, all for that brief moment in my day when everything looked momentarily managed.

Every time something happened in my life that I couldn’t control, I would dig it apart trying to understand why I couldn’t control it, rather than learning how to control myself. Instead of nurturing the situation, letting it run its course, and allowing it to exist, I would cause myself a lifetime of grief trying to alter what occurred naturally. I don’t know exactly where it clicked in my head that this was a bad idea – being insane and constantly picking apart my life – but part of me thinks I was simply sick and tired of the constant stress and disappointment of things I couldn’t control. After almost 23 years of disappointment with the outside forces and I just gave up. I gave up on trying to understand what was around me before understanding me. 

Unfortunately, it only took me long enough to realize that I wasn’t the only one in the world with wild, curly hair. I wasn’t the only one in the world with problems. I also wasn’t the only one who constantly tried to pull apart things I couldn’t control. It didn’t make me a bad person or wrong for learning to obsess over things, but it was beneficial to learn how to live in harmony with these things – to let it exist with minimal interference and, when necessary, to cut dead ends for growth.

Intro

 

Wake up. I glared bright-eyed into a thick dark nothing while the oscillating fan breathed life back into me with each methodical pass. The outlines of my room became more apparent as the urge to get up increased. I fought my way through the queen-sized down comforter. It’s August. My feet touched the carpet; dirt and small objects imprinted themselves gently into my heels. Although rough and calloused from many summers trudging through sand and gouging on broken shells, my feet were still so sensitive. More sensitive now even after the profession I had taken up in this small, shallow town. I searched helplessly for the light and as it illuminated my room, my eyes momentarily flashed back to darkness with the shock. My graduation tassels hung delicately on my wall, shadows dancing with the fan, ebbing and flooding like a tide that relentlessly touches upon shore.

My door creaked open as I switched up to the balls of my feet on the grainy wooden floor. With each step the panels moaned as the seemingly forever trip to my bathroom became more hurried. I slipped passed my grandfather’s open door, unaware of the conversation he was having with Death, as the invisible cold black figure took his unconscious hand into the moonlight, preparing him for his own end. Then I heard my grandpa snore and roll over and Death shook his fist to the sky in defeat.

The only thing awake besides Death and myself were the crickets – insomniacs that lulled me to sleep with their chirping and chiming ever since I was a little girl. The toilet seat was cold for an August night. I pulled the blinds shut and stared down at a helpless spider I thought I killed hours earlier when I was brushing my teeth. It crawled and crawled up the yellowed siding of the bathtub while its weak threads clung to nothing but soap scum and history. This bungalow had seen better days and so did the people living in it. If walls could talk they would shout through the paper at guests and residents alike, warning them of the death that happened, of the unrest, and of the religious excuses for the actions of others. The fresh coat of paint and new half bath were mere distractions, like a woman reapplying her make-up so people wouldn’t notice that new pimple or her wrinkle she got from fighting with her husband the day before. As each horrible thing happened in my house, we kept fixing it and adjusting the tapestry.

I am stuck in my own personal House of Usher as Poe laughs at me from a higher bookshelf next to my empty diploma case. I feel like my grandpa is nesting; like a woman does for a newborn, except he’s doing it for Death. He tells me almost every night that he isn’t ready to go yet – “The window people are coming tomorrow.” I suddenly became lost in my own thoughts.  I flushed the toilet that would be cleaned tomorrow and washed my hands lazily. The mirror gleamed back at me with pale lights as I stared into my tired eyes, purple bags slouching below them. My hair stood up on many frozen ends like they were trying to escape my thoughts, too. I looked so tired. I always looked tired nowadays. Sleep is for the weak and the dead and I was told I couldn’t be either of those things. I could only think about those in my own mind. My mother, for instance, was always on my mind, and now that she was separated in jars between two dressers and a mantle piece, was more apparent these days. Only she knew how much I thought about just never waking up in this world only to wake up to see her again in the afterlife. This kind of talk warranted my therapist on several occasions to question my mental stability and she always approached with, “So…are you suicidal then?” I always replied with, “No, I’m Catholic.” I had to applaud her boldness in asking me, though. No one really ever asked me how I was doing, especially these days. I returned to a town and a house that boasted wealth but those dwelling inside it were poor in spirits. The stench of the decaying elderly mixed with plug-in air fresheners gave the appearance of a funeral home in this once enjoyable abode. The floral carpeting, spotless hardwood and prescription pill bottles would suggest an older crowd, and I was thrown into the mix as a twenty-one year-old college graduate, waiting on her diploma and her big break.

I, instead, live with my grandfather who is well into his 90’s but still insists on driving and cooking and giving himself the false identity of someone much younger than he is. I have been living here since last November, originally in a room sizeable to a closet with a closet inside of it. I only recently upgraded to the room my mother used to sleep in; the one my Aunt Eleanor died in, and the one next to the room my grandmother took her final heaving breaths in. My mother almost died in this room as well. It was bad enough that I slept in the bed she slept in for almost a month, but that isn’t what bothered me. She actually attempted to die in this bed. I was away at school, and she refused to tell me that she was sick, or dying, or killing herself slowly, and she just expected to expire, engulfed in old floral cotton sheets, head resting on stale pillows that were never replaced, without a care for dignity or admiration or acceptance. She wanted to end it and didn’t care who witnessed it. She wanted to beat her father in the race to Death’s door and rang his doorbell multiple times before he finally answered. And because she didn’t want to die like a dignified person, she unfortunately did not get to choose the manner in which she’d go. This manner, however, was chosen by doctors, and by family, and this was the only decision she was not allowed to have the responsibility over. And because of her, I am now battling a combination of depression and the automated Weight Watchers online guide in a room next to a man who talks to Jesus in his sleep more than I have in my entire life.

 

It’s on nights like these where the August humidity seeps into the blossoming September evenings and attempts to choke you in your sleep that I sit up and contemplate just what in the world is going on. I sit in the dark on top of my sheets and stare at a ceiling poorly lit by the blind moon as he throws around his light carelessly through trees, peering into my window. He imposes on me like a nosy neighbor, like the many we have in this town. My night vision kicks in after a long and tumultuous battle with blackness and I examine my room in its dark form, as if that’s any different from what it looks like during the day. Nothing looks that appealing in the dark except for bodies, and the expansiveness of the twilight hours seems to push my room in on me. My bed is too large. My room is too small. My closet is too close. This mirror is too close to my bed. All of these things impede on my personal space and crowd my body like my thoughts that push against the barriers of my skull. I stare and stare until night takes me away and pushes me into the throes of my dreams where I must be alert in order to see the morning again, no less allow them to take me over.

 

My dreams have been abstract and unpleasant for the past eleven months, where torturous situations place me in the kitchen I grew up in with my mother standing at the stove. We talk about current events as she drags on her cigarette and fries eggplant. She throws each fried circle, crisp and bubbling, onto a paper plate lined with paper towels and I eat them as fast as they touch. Her smoke is comforting and sticks to my body along with the heat and grease of the summer cooking. She tells me she should have never left and that she’s sorry I’m stuck with everything and that I should have the house left to me. She tells me that she never really wanted to kill herself and it spiraled out of control towards the end. I get several apologies, thanks for not judging her, and remorse for not being able to remember what her hug will feel like in the morning. I tell her it’s fine because she’ll stop in on my dream in a couple of weeks again. Things turn fuzzy and incoherent after that hug, and every time someone crashes a car, or I wind up being chased, or I step out onto some weird endeavor that really has no end until I wake up to a buzzing alarm clock. I fight to remember her hug, and her cigarettes, and eventually give in to the morning sun and my full time job. The monotony kicks in and it’s not the pleasant monotony I was hoping for after my mom died. I was hoping for a full house of family; for bonding; for summer days simmering on the beach under the hot July sun like the eggplant in the pan. I prayed for silence and peace and a belonging where everything suddenly and perfectly made sense. But then I wake up again and realize I work seven days a week. I crush my own spirits down to prevent the environment in which I enter everyday from doing so. If I’m anything like my mother, it’s that I would never let anyone but myself bring me down. I lowered my expectations of this summer and the future so much that indifference is the deciding factor in everything that happens. This leads to everything playing out like a radio song on repeat and I can’t change the channel. I just go with it. I’ve become sucked into a routine of work work work and then going home to clean clean clean and then sitting in the black black black dark until I pass out.

I know that every Thursday is cleaning day, where I clean the toilets, mop the floors, vacuum, and dust everything within reason only for it to be disheveled and dirty by Thursday evening. It’s like I can’t make the dust disappear; it just runs away from my Swiffer and hides in the corners and under the couches until I leave. But, I do it relentlessly, and I do it without complaint, because I have a free room to sleep in and a roof over my head. It’s because I’m guilted into feeling like I have done something wrong to deserve the life I’m currently living. Like I’ve done nothing even remotely commendable, I am the Help. I am the live-in maid, psychologist, referee, and janitor. I mop up the sorrows, sweep away the pains, break up the fights, and diagnose the troubles. And just like the dust that is not mine on the floors that I don’t own in the house that I don’t pay for, the problems that do not belong to me resurface and I sweep them away again. And they cannot be ignored. Oh no. Because the second I turn on a fan to relieve myself from the blistering heat the dust swirls up in my face, causing discomfort and I can’t just not get rid of the dust to try and make myself more comfortable. When I get to the point of inconceivable intolerance, I put on my sneakers and walk. I walk for miles and hours in the humid and I push through it as it grabs my arms and pulls me back like everything else. I tell it to go screw and turn the corner, up the hill, make a right, pass some horses, and another right turn. Eventually my left knee gives out but I keep going because the physical reminders that I’m still alive push harder than my numb brain and next thing you know I’m up the hill and going home. I don’t mind the soreness, or the shin splints, or the sweat, because that can just go away. Things like that disappear, and it only happens when I make it happen. It’s control, and it’s all I have.

In this world of confusing monotonous chaos that I exist in the only things I have control over are my bodily pain and how much I eat. If the monotony were a pleasant array of excitement and surprises and happiness this would be different. However, I am stuck being Atlas except I eat more and exercise less. The ratios are currently off in the favor of intake, but at least I can still control it. It is something unpredictable; my feet go until they cannot, and I never know when that will be until I get a shooting pain up to my hip telling me to stop and I shrug it off and drown it out in the soupy summer heat as I pass a field that has more vastness than the confines of my own mind, where everything has become a beehive overloaded with unnecessary troubles and information. I’d rather be sick in the body than sick in the head and the lack of flare and individual input put a damper on my usual taste for excitement. I predict the conversations I have with my grandpa before they happen, I know exactly what my dad will talk about when I get out of work, and I still can’t seem to figure out my own processes. I go back to the thick, dark, soupy night in my bed that’s too big and wonder about the most unknown thing: myself.

I was in constant opposition of staring myself down, especially during those late night stints attempting to solve the crises of the world from the toilet seat. In those nights where I would stare at the ceiling asking where the fuck did I go wrong? I would pray that the answer would fall from the darkness and smack me square in the face. My eyes stay wide but tired as I heave my thoughts around in my head like heavy boulders until I exhaust myself into oblivion yet again. I would wake up several hours later and make that ever-so-familiar trip into the darkness where fear is my only friend and I stare deeply into a bathroom mirror from 1974 and see the same thing over and over again. I would never see change, and Thursday would still be cleaning day.

This horrendous and unacceptable amount of unadventurous life was starting to get the best of me, and I knew that I had to press on with my ambitions. And at the same time, I knew I couldn’t. My life had begun to play out like a sappy and stupid indie film where everything is ironic and the awkward kid gets through school and finds love. I did one of those things, and as a disclaimer my heart is as hard as a rock. I spent days just staring at old pictures and acknowledging that I allowed myself to become sedentary and fat over the past few months (years) up to and following college. Subconsciously my body gave up and decided that years upon years of learning and unbearable, unavoidable trauma needed to take a back seat while I focused on myself. I missed the memo, however, and just sank into oblivion with food and unnecessary spending. My mind would swim for hours with thoughts and ideas of what I could have done, how it could have been, and how much I was pissed off now seeing how everything decided to pan out. Seeing how people chose to take their separate paths and how they indirectly, yet so effectively, dampened my own strenuous existence. I sat undeserving in my Oxford University sweatshirt thinking of better times and the what-haves until I either got hungry or cried or just went to bed.

This unconnected and indifferent chain of events that all somehow swept in and smacked my life square in the testicles equally confused and devastated me. I spent years and months and minutes screaming why out to the ceiling until I realized no one would hear me. When I stopped screaming at the vertical nothingness I was struck with the deafening tones of rejection from the universe. No one wanted to help me, because everyone was busy helping himself or herself. Then when I actually swallowed my pride and asked for help, it was thrown back at me, and I learned quite painfully that I’m the only person I can rely on 100 percent of the time. That idea was comforting and terrifying, because I realized quickly how little faith I have in my own strengths – boasting it in public and unable to find it when alone. I needed to get back on good terms with the universe, and that is a chapter that hasn’t ended yet.

Analogies to Wise Boobs

I have a painting on my wall in my bedroom. It’s from the seventies, heavy, and shellacked onto a carved piece of wood. The picture itself is faded. I remember seeing it for the first time hidden away in the shed attached to the garage. What did I see, aged no older than ten? Boobs.

I saw a woman entwined in a moment of what I only imagine at the time was sweaty, passionate lovemaking. He is holding her, his back is turned (and his bum is nice!). Her long, flowy brown hair hanging in time. Her mouth, slightly opened, expressing extreme pleasure at whatever it is he is performing on her body. And all I saw were boobs.

Now that I have this painting in my room, I get to stare at it. However, I no longer stare at the boobs. I, instead, spend my time studying it, figuring out the “why” of the painting. As a child, not once did I notice the scaffolding surrounding the base of this man and woman. Not once did I take note of the dark, hooded figures pulling bricks from their legs, haulding them off down and away from these lovers. The couple is being taken apart, brick by brick, yet they stay wrapped up in each other. Then it hit me: their passion – their love – is what keeps them standing.

Today marked four years since my college graduation, where I was struck upside the head with various arduous, emotionally draining, and questionable life choices that have, and still continue, to shape the person I am evolving into. Four years ago, at 21 years old, I remember my favorite question to ask my ceiling on sleepless nights, “Why is this happening to me?” My trivial upsets were directed towards my weight, my mom’s recent death, failed relationships and why I always seemed to be hurt by bad people or – better yet – why I always allowed people to hurt me. Nothing ever seemed to have a positive turn. Nothing could bring me joy, because at the end of the day, my perspective was on one thing…the “boobs,” if you will. I possessed a very juvenile (and still sometimes catch myself) outlook on my life and my circumstances and nothing would ever change, simply because that’s how it was.

Then, one day, while thinking of my mom, thinking of how much I knew she loved me, and thinking of her passing, it came to me that I already lived the worst day of my life. Being told she would never wake up again, above everything else in my current world, was the worst day of my life. It was such, because I knew she did it to herself with her addiction, I knew she was sad, I knew she gradually saw no joy in the world around her, and the light eventually faded from her existence. I realized, then, that my mother, no matter how amazing she was to me, taught me several silent lessons on what I don’t want to be.

I noticed later on that, in relationships that failed me, lessons were placed in front of me to make me take in the affirmations of my own strength, who I am as a person, and how I don’t want to be treated. I took a step back from the two people, heartbreak, “Why is this happening to me?” cycle of thinking and instead told myself, “That is not how I deserved to be treated, and I won’t let it happen again.” The negatives that afflicted my life over the years have all been lessons, no matter how painful. And honestly, I think it’s more important to have hard lessons, because we as humans tend to remember pain more than joy. So when I look at my painting, look at my life, I remind myself that what I take away and put into a positive light will make me grow stronger, no matter what darkness tries to dismantle me at my base.